A Shot a Day Keeps the Doctor Away: The Power of Lemon, Ginger, and Turmeric If you’re looking for a simple yet powerful way to boost your health and vitality, look no further than the humble lemon, ginger, and turmeric shot. This vibrant, fiery trio packs a punch when it comes to supporting your immune […]
As we step into 2025, it’s the perfect time to reflect, recalibrate, and take charge of the year ahead. Whether you’re a creative soul, a business visionary, or someone seeking balance, setting goals is the first step in crafting the life and success you truly desire. But, not all goals are created equal—it’s about setting […]
A fascination with birthdays and numbers I have been fascinated with birthdays for as long as I can remember. Well before my interest or knowledge of a destiny number in numerology. As a child, I would read my horoscope daily in the Toronto Sun newspaper, convinced that the three or four lines of predictions for […]
A classic from 1978 (circa: my novel Memphis), Wheel in the Sky by Journey is such a cool track. It’s one of the more philosophical Journey songs, telling the story of man trying desperately to return to his home. The verse lyrics are rather hazy, but the chorus offers an accessible metaphor for how life […]
Am I the only one who was looking for love but ended up a shell of my old self armed with a masters degree in narcissistic personality disorders? Whether you’re currently deep in a trauma bond with your narcissist or have recently found the courage to leave them and are in the healing stages (c-PTSD […]
Every month. the moon offers potent universal energy to bring in new opportunities, fresh vibes and amplified intentions with goal setting in mind. While a Full Moon is for releasing, a New Moon is for attracting. The new Moon today, March 2nd, 2022 is the perfect time to reassess your intentions for the upcoming moon […]
I never wanted to get vaccinated against Covid-19. I didn’t see a need for it. I am in my thirties -fairly young, I don’t have any underlying health conditions and I’m not obese. Logic told me that the opposite groups of the latter are the ones who need the vaccine for protection; the ill and […]
I recently made a very simple yet intriguing discovery about black coffee and my underestimated sugar intake -a discovery that needs to be shared with the masses! If you have a few pounds to lose, I highly recommend you keep reading for two very impactful switches to your daily routine that will work wonders in […]
In honor of World Music Day, I’m posting my all time favorite song: Old Time Rock and Roll. Originally released in 1978, the song was featured in the 1983 movie Risky Business starring Tom Cruise who gave an iconic coffee table dance clad in a white dress shirt. Vivid memories are rolling in of my […]
The early days of a new relationship is usually filled with joy, butterflies and adventures. With all that fun, it’s easy to get carried away with someone who makes you the center of their world quickly. Let’s not throw all caution out the window though -the first date or two is the best time to […]
